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PICKNSAVESPREMIUM SPORTS PERFORMANCE NUTRITION```THORNE CREATINE MONOHYDRATEPure • Micronized • Performance SupportPACK OF 1```PURE CREATINE FOR YOUR PERFORMANCE ROUTINE```
Thorne Creatine Monohydrate provides a simple, straightforward way to add pure creatine monohydrate to your daily nutrition and training routine. The powder is micronized to help it dissolve efficiently when mixed into your preferred beverage.
Creatine is one of the most researched sports-performance supplements and helps the body increase the availability of ATP, supporting energy production during high-intensity activity. Thorne positions its creatine for lean muscle mass, strength, endurance, cellular energy and cognitive support.
``````WHY CREATINE MONOHYDRATE?Strength & PowerSupports energy availability for high-intensity exercise and strength-focused training.Lean Muscle SupportCreatine supplementation can support increases in lean muscle mass when combined with training.Cellular EnergyHelps support the body\'s ATP energy system for demanding physical activity.Micronized PowderFine micronized powder designed to dissolve efficiently when mixed with liquid.``````SIMPLE FORMULA. PRECISE PERFORMANCE.
Thorne describes its creatine as pure creatine monohydrate and micronized for efficient dissolution and absorption. The brand also states that its creatine is rigorously tested as part of its quality program.
Clean & Straightforward SupplementationDesigned for customers who want a focused creatine monohydrate product without a complicated multi-ingredient performance blend.``````PRODUCT DETAILSBrandThorneProductCreatine Monohydrate PowderTypeDietary SupplementFormulaCreatine MonohydrateSize16 oz / 450g EachQuantityPack of 1Total Product16 oz / 450g Total``````HOW TO USETypical Daily Use: Thorne states that a common maintenance approach is 3–5 grams of creatine per day.Mix the powder with water or another preferred beverage and consume daily. Thorne also notes that creatine can be taken 30–90 minutes before a workout as part of a training routine.Dietary supplements should be used according to the product label. Consult a qualified healthcare professional before starting supplementation if you have a medical condition, take medications, or have specific dietary or health concerns.
